Hi, Welcome to

Blue Skies Brain Health

Together, we'll explore your mental health goals, uncover triggers, and create a personalized plan for meaningful growth and lasting change.

Feel heard and supported, never rushed or judged
Expert guidance from therapists & life coaches
Flexible options for when you need to reset mentally

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Our Approach to Healing

We believe true wellness begins from within. Our unique cognitive-behavioral therapy (CBT), alongside person-centered techniques, helps identify and change thought patterns that impact your emotions and behaviors. Together, we'll explore where these patterns originated, develop healthier perspectives, and create meaningful strategies to achieve your mental health & life goals.

Brain Health

Blending narrative therapy and trauma-focused CBT to meet you exactly where you are.

Wellness Coaching

One-on-one sessions tailored to your unique needs. Achieve total well-being with us.

Emotional Healing

Safe, compassionate space to explore present emotions, and release old ones.

Personal Growth

Get support throughout life’s transitions, identity shifts, or feelings of burnout.

Long-Term Harmony

Create a wellness routine and new rituals to promote long-term harmony & health.

Balance & Blue Skies

Get back to feeling like yourself! Find support, balance, and guidance for your lifestyle.

We Accept You & Most Major Insurances

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And More...

Meet Our team.

We share many years of experience in mental health, helping clients achieve their well-being goals and see the results they're looking for in therapy. Move forward with us.

Colton Miller, LMHC

Owner, Clinical Director, Therapist

Kathryn Pavcik, LMHC

Therapist

Allison Gartman, LCSW

Therapist

Katelyn Delacruz, LCSW

Therapist

Morgan Montel, LCSW

Therapist

Catherine Young, LCSW

Therapist

Morgan Pierce, RMHCI

Therapist Intern

Madeline Cook, RMHCI

Therapist Intern / Clinical Outreach

Have Questions? Blue Skies is here to support your path to healing.

Whether you’re newly exploring your mental health or you’ve seen a therapist before, we’re here for your well-being.

Are sessions online or in-person?

Our sessions are convenient telehealth appointments. Most therapy sessions are $150, but a sliding scale may apply if you may be eligible.

In addition to many insurance providers, we also accept these forms of payment: ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, and Wire.

What can I expect during a session?

Virtual counseling is exactly like in-person counseling, but we meet via phone calls or video in place of a face-to-face visit.

With telehealth mental health counseling, you can expect a session similar to an in-person one but conducted online, focusing on your mental health goals through in-depth discussion and strategies. Before we start your session, ensure a private space that allows us to communicate openly about any issues. After your session, plan time for reflection and decompressing, as you may feel emotional. It’s all part of the healing process.

How long will I be in therapy?

The specific length of time in therapy depends on the individual's goals, the type of counseling, and ultimately, the complexity of the issues being addressed.

Mental health counseling duration varies significantly, ranging from a few sessions to several years. Recent research indicates that on average, 15 to 20 sessions are required for 50% of our patients to recover and move past their symptoms.

That said, many self-report that they see improvement with shorter-term therapy. More complex or chronic conditions such as anxiety or depression may require 6 months to over a year of treatment to achieve significant, lasting improvement to your mental health.

What is the duration of each session?

Your initial appointment is a 15-minute discovery call. Once you feel Blue Skies Brain Health is a good fit, your follow-up sessions are 1-hour long, telehealth appointments.

Do you accept my insurance?

Many folks have their sessions covered by insurance. Upon providing me with your insurance details, I can tell you if there will be any cost for your sessions. If we do not accept your insurance, we are willing to work with you to make therapy affordable for your budget!

Blue Skies Are Just On The Horizon

Let’s talk. Together, we’ll take steps toward clarity, calm, and personal growth. Experience our unique approach to address all aspects of mental health.

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