Recommended Readings
At Blue Skies Brain Health, we believe that healing and self-discovery extend beyond therapy sessions. Our recommended readings page is a curated collection of books and resources designed to deepen your understanding of yourself, support your growth, and empower you to become the most authentic version of you.
Whether you're looking to build resilience, improve relationships, or navigate life's challenges with greater confidence, these readings will guide and inspire you along your therapeutic journey.

- The Four Agreements
    by Don Miguel Ruiz
- The Untethered Soul: A Journey Beyond Yourself
    by Michael A. Singer
- You, Happier
    by Daniel G. Amen, MD
- Change Your Brain Every Day
    by Daniel G. Amen, MD
- Tiny Habits: The Small Changes That Change Everything
    by BJ Fogg, PhD
- How To Be The Love You Seek: Break Cycles, Find Peace + Heal Your Relationships
    by Dr. Nicole LePera
- Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
    by Dr. Joe Dispenza